<?xml version="1.0" encoding="UTF-8"?>

<recipeml version="0.5">
  <recipe>
    <head>
      <title>10 Minute Meat Loaf</title>
      <categories>
        <cat>Beef</cat></categories>
      <yield>4</yield></head>
    <ingredients>
      <ing>
        <amt>
          <qty>1</qty>
          <unit>pound</unit></amt>
        <item>Ground beef</item></ing>
      <ing>
        <amt>
          <qty>1</qty>
          <unit/></amt>
        <item>Egg</item></ing>
      <ing>
        <amt>
          <qty>1/2</qty>
          <unit>cups</unit></amt>
        <item>Bread crumbs</item></ing>
      <ing>
        <amt>
          <qty>1/4</qty>
          <unit>cups</unit></amt>
        <item>Milk</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Onion soup mix</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Ketchup</item></ing>
      <ing>
        <amt>
          <qty>2</qty>
          <unit>tablespoons</unit></amt>
        <item>Soy sauce</item></ing>
      <ing>
        <amt>
          <qty>1/2</qty>
          <unit>cups</unit></amt>
        <item>Swiss cheese; shredded</item></ing></ingredients>
    <directions>
      <step>  Combine all ingredients and shape into a round or oval loaf. Place in
  microwave-safe dish, cover with waxed paper and microwave on high for 10
  minutes, turning dish after 5 minutes, of cooking, drain and cover with
  foil. Let stand 10 minutes before slicing. Makes 4-6 servings.
  
  busted by sooz
  
  Recipe by: Key Gourmet
  
  Posted to recipelu-digest by sooz &lt;kirkland@gj.net&gt; on Mar 18, 1998
 
</step></directions></recipe></recipeml>
